The aim of the training is to equip teachers with both practical and theoretical knowledge about maintaining mental health, understanding personality, and effective communication — all tailored to the school environment, students, and teaching communities. The training helps identify signs of burnout, manage stress, and supports teachers in creating a balanced, supportive atmosphere in the classroom.

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Learning objectives

By the end of the training, participants will be able to:
- Recognize different student and colleague personality types and adapt to them accordingly.
- Communicate assertively and manage conflicts within the school environment.
- Learn methods for stress management and burnout prevention, especially in the teaching profession.
- Maintain a healthy work-life balance.
- Understand the psychological foundations of motivation and mental well-being, and apply them in their teaching practice.

Activities

Personality Types and Understanding People:
Applying DISC and MBTI models to better understand students and colleagues
Recognizing typical and atypical behavior patterns (e.g. ADHD, autism spectrum)

Assertive Communication and Conflict Management:
Communication styles in the school environment
Managing conflicts among students, parents, and colleagues

Stress Management and Burnout Prevention:
Mental challenges of the teaching profession
Relaxation techniques, energy management, and self-reflection

Work-Life Balance:
Time management techniques (e.g., the 3x8=24 method)
Setting boundaries between the teaching role and personal life

Motivation and Mental Well-being:
Applying motivational theories (Maslow, Herzberg) in teaching
Sustaining intrinsic motivation in both students and teachers
(we reserve the right to change the programme)

Course:
- 5 course day
- 24-hour assistance
- administration
- Europass mobility certificate
- Learning Agreement
- coffee break with coffee and tea

Optional services:
- sightseeing
- cruise on the Danube
- airport transfer
- local transportation pass
- cultural programmes

Accommodation: optional

Course licence number: E/2021/000194 - OID: E10258095

For more information and registration, contact us via applications [k] gordius.eu